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289 Sports Performance Personalized Training by Certified Professionals


At 289 Sports, we are dedicated to providing innovative exercise and rehabilitation environments that enhance both the body and the mind. Our team of certified trainers leverages top-level certifications in neurological and physical training to help you unlock your full athletic potential.

About Us.


I'm Wade Houchin, owner of 289 Sports Performance. I’m extremely excited to serve Celina and the surrounding areas to help athletes maximize their sports performance goals! 


I’m a follower of Christ, husband, and father of 4 children. I carry an immense passion for training athletes and applying the most effective methods in the industry for holistic athletic performance.


At 289 Sports Performance, we pride ourselves on training both the body and the brain to optimize human performance. In doing so, we overthrow the status quo of outdated, ineffective, and unsafe methodologies that remain far too prevalent in our industry. 


As a long time high school football coach, former college football player and gym owner,  I understand the demands of sport and the intangibles that athletes must possess to compete at their utmost potential. Performance training is a key piece of that puzzle and many athletes simply don’t have access to a quality training experience. 


I’m a life-long learner that is always seeking an edge to provide unique and proven methodologies to the health and wellness industry. ​It is my mission to consistently pursue knowledge and innovation in order to add value to my present skillset. I build my philosophy on timeless truths and a refusal to settle for the “Status Quo”.


289 Sports Performance is for the truly disciplined athlete and family who understands the importance of sports performance for increased athletic performance and injury reduction. You don’t have to be an elite athlete to train here with us, we’ll meet you where you are and elevate you from there!


You show up and do the work and we absolutely guarantee results! 


Overthrow the Status Quo!


- BA Secondary Education (Concordia University, Nebraska)


- 7-12 Special Education, Mild/Moderate Disabilities (Concordia University, NE)


- MA Coaching/Athletic Administration (Concordia University, Irvine, CA).


- MS Exercise Science (Concordia University, Irvine, CA)




- L2 ATG Certified Coach (KneesOverToes Guy)


- L2 Square1 System practitioner 


- L1 Reflexive Performance Reset (RPR)


- L2 Institute IP Certified


- USR (Universal Speed Rating) Level 1 Coach


I'm Kearah Houchin.

As a dedicated coach with 17 years of experience in junior high and high school Track and Field, I've always had a passion for helping individuals unlock their full potential. With a certification as a Level 1 ATG Coach and a background deeply rooted in the weight room, I've seen firsthand the transformative power of coaching and mentorship.

I currently serve as the Co-Owner of 289 Sports Performance, where I lead our Ladies Training Sessions, providing athletes and adults with the guidance and support they need to excel. Additionally, I proudly serve as a Huddle Coach for the Fellowship of Christian Athletes, fostering an environment of personal growth and development.

My mission is simple but profound: to be the unwavering source of belief in others until they discover their incredible capabilities. I am driven by the desire to help individuals maximize their God-given gifts and abilities.

With a commitment to empowering athletes and adults to reach new heights, I am here to guide, inspire, and support your journey to success.


Zach Allton is a Personal Trainer with a passion for working with youth and high school athletes. He has worked with Wade Houchin for the past year training athletes and adults of all ages. Originally from the state of Washington, Zach moved to Nebraska and then to Texas to continue working for Wade. 


Apart from training, Zach is also interested in playing sports, reading,working out, and the outdoors. He is a believer in Christ and his approach is driven by living out a godly life and showing God’s truth to others. He seeks to develop athletes both physically and mentally to prepare them for their sport and for life ahead. 


Zach holds a Bachelors of Science in Applied Kinesiology from Corban University. He was a member of the Men’s Basketball team for four years and became interested in training athletes after suffering several consecutive knee injuries both in high school and college. He strives to always keep learning new methods to challenge his athletes and to create a fun atmosphere kids can look forward to being a part of. 

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Achieve your sports performance goals and become the best version of yourself! Our programs are  tailored specifically to increase speed, strength, power, and injury reduction. Our experienced trainers will guide you every step of the way and give you the ultimate advantage over the competition.


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