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Choose your pricing plan

  • Individual Athlete Assessment Trial

    50$
     
    Private 1on1 session trial to assess current performance & placement
     
    • Athletes will be tested on our key performance indicators.
    • Email wade@289sportsperformance.com to schedule assessment!

  • Square1 Neurological Reset

    197$
     
    Combat pain & increase mobility with a 90 minute neurological pain management & recovery session.
     
    • This is a one-time session.
    • Head to toe neurological reset using "SQUARE1 System"

  • Private Training 3x/week

    900$
    Every 4 weeks
    1 on 1 training, $75 per session
     
    • One hour of fully customized personal training.

  • Private Training 4x/week

    1,200$
    Every 4 weeks
    1 on 1 training, $75 per session
     
    • One hour of fully customized personal training.

  • 8 Week Jump Start

    500$
     
    Experience our proven training system designed to restore, rebuild, and reclaim your performance from the inside out.
    Valid for 8 weeks
    • 3x a week for 8 weeks

  • Sport Speed 201

    360$
    Every 4 weeks
    Tailored to the individual's specific sport & a more advance approach. The ability to move with quickness & speed and harness control & understanding the CNS & its role in athletic performance.
     
    • Athletes ages 13-18 yrs old
    • 30 min sessions
    • 2 sessions per week

  • Hurdle U

    380$
    Every 4 weeks
    Designed for the technical & speed development of the short (60-110mh) & long hurdler (200-400mh). With a proven step by step plan designed to develop, from start to finish, hurdlers young to elite.
     
    • 2 sessions per week
    • 30 min sessions

  • 8 Week Jump Start (2 payments)

    275$
    Every 4 weeks
    Experience our proven training system designed to restore, rebuild, and reclaim your performance from the inside out.
    Valid for 8 weeks
    • 3x a week for 8 weeks

  • Adult Group Fitness Training (2x/week)

    169$
    Every 4 weeks
    For beginners to advanced - This session will meet you exactly where you're at. Meets 2x weekly with a three-month commitment.
     
    • Meets 2x weekly with a 3-month commitment.
    • Monday, Tuesday & Thursday
    • Sessions: 5am (coed), 6am (men), 8am (ladies), 6pm (coed)

  • Sport Speed 101

    280$
    Every 4 weeks
    The goal is the development of the ability to move with quickness & speed by assessing & implementing training regimen that are proven and beneficial to the younger athletes. 
     
    • Private training Session for 6-12yr olds
    • 30 min sessions
    • 2 sessions per week

  • Sport Speed SINGLE SESSION

    40$
     
    Tailored to the individual's specific sport & a more advance approach. The ability to move with quickness & speed and harness control & understanding the CNS & its role in athletic performance.
     
    • Single Session

  • Adult Group Fitness Training (3x/week)

    249$
    Every 4 weeks
    For beginners to advanced - This session will meet you exactly where you're at. Meets 3x weekly with a three-month commitment.
     
    • Meets 3x weekly with a 3-month commitment.
    • Monday, Tuesday, Thursday
    • Sessions: 5am (coed), 6am (men), 8am (ladies), 6pm (coed)

  • Private Training 2x/week

    600$
    Every 28 days
    1 on 1 training, $75 per session
     
    • One hour of fully customized personal training.

  • Initial Nutrition Consultation

    200$
     
    Meeting with a Registered Dietitian to improve your nutrition and performance both in and out of the gym.
    Valid for one month
    • Nutrition Consultation

  • 3 Session Nutrition Consultation Package

    270$
     
    Meeting with a Registered Dietitian to improve your nutrition and performance both in and out of the gym.
    Valid for 3 months
    • Nutrition Consultation

  • 5 Session Nutrition Consultation Package

    450$
     
    Meeting with a Registered Dietitian to improve your nutrition and performance both in and out of the gym.
    Valid for 6 months
    • Nutrition Consultation

  • 7 Session Nutrition Consultation Package

    630$
     
    Meeting with a Registered Dietitian to improve your nutrition and performance both in and out of the gym.
    Valid for 6 months
    • Nutrition Consultation

  • FREE 30 Min Life Coaching Session

    0$
     
    Valid for one month
    • Life Coaching Session

  • Quick Boost Life Coaching Package

    150$
     
    Need a quick boost to get on the right track? This one-time, 1 hour session is designed to provide focused guidance on a specific challenge or decision you're facing.
    Valid for one month
    • Life Coaching Session

  • Deep Dive Life Coaching Package

    900$
     
    Ready to make real, lasting changes? My 3-month coaching package is designed to provide consistent support and in-depth guidance as we meet twice a month for 1 hour sessions. Can be paid monthly
    Valid for 3 months
    • Life Coaching Session

  • Champion Mindsent Coaching Package

    600$
     
    This specialized coaching package is designed to help athletes overcome daily struggles, build unshakeable self-confidence, and break free from the lies that hold them back. Can be paid monthly.
    Valid for 3 months
    • Life Coaching Session

  • 1 Year Adult Special

    1,500$
     
    VALUED AT $3000 - The 1 year deal offers our unique, science-backed training philosophy that will meet you where you are & help you achieve your health goals in a Small Group training session 3x/week
    Valid for 12 months
    • Small group training 3x/week with a Certified Trainer
    • Judgement Free Zone!
    • Valued at $3000 - get a 50% savings!

  • 12 - Month Athletic Performance Plan

    200$
    Every 4 weeks
    Sessions are 2x/week with a 12-month minimum commitment at $200/Month
     
    • BEST VALUE!

  • 3 - Month Athletic Performance Plan

    350$
    Every 4 weeks
    Speed, Strength, Agility, and Injury Reduction Performance Training. $350 /Month
     
    • Sessions are 2x/week with a 3-month minimum commitment.
    • BASIC VALUE

  • 6 - Month Athletic Performance Plan

    300$
    Every 4 weeks
    Speed, Strength, Agility and Injury Reduction Sports Training. $300 /Month
     
    • Sessions are 2x/week with a 6-month minimum commitment
    • GOOD VALUE!

$500 cancelation fee if don't finish out the subscription

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