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Athletic Training | Pain Recovery | Speed and Strength Development

From Youth to the Pros... We've got you Covered 

OUR MISSION

At 289 Sports Performance, we pride ourselves on serving all athletes and solving the problem of outdated, inefficient, and unprofessional athletic training!

The "Status Quo" approach often leads to athletes being subjected to questionable modalities that lead to an increased risk of injuries and a decline in overall athleticism. 

Our top-level certifications in neurological and physical training allow us to unlock your full athletic potential in ways that other's simply can not provide.

Regardless of your sport, when you are ready, were are here for you!

12 - Month Athletic Performance Plan

$150

150

Every 4 weeks

Sessions are 2x/week with a 12-month minimum commitment at $150/Month

Valid until canceled

BEST VALUE!

Private Training 3x/week

$900

900

Every 4 weeks

1 on 1 training, $75 per session

Valid until canceled

One hour of fully customized personal training.

Women's Semi-Private Fitness Training

$197

197

Every 4 weeks

Come as you are for an hour of community training in an upbeat, encouraging, & judgement-free zone.

Valid until canceled
3 day free trial

This class meets 3x weekly with a three-month commitment.

Initial Nutrition Consultation

$200

200

Meeting with a Registered Dietitian to improve your nutrition and performance both in and out of the gym.

Valid for one month

Nutrition Consultation

Square1 Neurological Reset

$150

150

Combat pain & increase mobility with a 90 minute neurological pain management & recovery session.

Valid until canceled

This is a one-time session.

Head to toe neurological reset using "SQUARE1 System"

FREE 30 Min Life Coaching Session

$0

0

Valid for one month

Life Coaching Session

Choose your pricing plan

— TAKE THE FIRST STEP ON YOUR JOURNEY TO ATHLETIC SUCCESS

Supervised Professional Sports Training by Certified Professionals

Our training programs are designed to help you achieve your athletic goals, no matter what level you're starting from. Whether you're recovering from an injury or looking to take your performance to the next level, our expert trainers will guide you every step of the way.

OVERTHROW THE STATUS QUO

Unlock Your Athletic Potential

At 289 Sports, we believe that every athlete has untapped potential.

Our training programs are designed to help you unlock yours and achieve your goals.

Enhance Your Mind-Body Connection

Our unique approach to training focuses on enhancing both

the body and the mind, giving you a more holistic approach to athletic success.

Recover Smarter, Not Harder

Injuries happen but; at 289 Sports, we believe that recovery should be just

as strategic as training. Our rehabilitation programs are designed to

help you recover smarter, not harder.

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FOLLOW US 

CALL 

402.310.5926

LOCATION

1050 S Preston Rd

Suite 114

Celina, TX 75009

(up by Brookshire's) 

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GET IN TOUCH

Have a question? Contact us below.

Thank You For Contacting Us!

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