From Youth to the Pros... We've got you Covered
OUR MISSION
At 289 Sports Performance, we pride ourselves on serving all athletes and solving the problem of outdated, inefficient, and unprofessional athletic training!
The "Status Quo" approach often leads to athletes being subjected to questionable modalities that lead to an increased risk of injuries and a decline in overall athleticism.
Our top-level certifications in neurological and physical training allow us to unlock your full athletic potential in ways that other's simply can not provide.
Regardless of your sport, when you are ready, were are here for you!
12 - Month Athletic Performance Plan
150
Every 4 weeks
Sessions are 2x/week with a 12-month minimum commitment at $150/Month
Valid until canceled
BEST VALUE!
Private Training 3x/week
900
Every 4 weeks
1 on 1 training, $75 per session
Valid until canceled
One hour of fully customized personal training.
Women's Semi-Private Fitness Training
197
Every 4 weeks
Come as you are for an hour of community training in an upbeat, encouraging, & judgement-free zone.
Valid until canceled
3 day free trial
This class meets 3x weekly with a three-month commitment.
Initial Nutrition Consultation
200
Meeting with a Registered Dietitian to improve your nutrition and performance both in and out of the gym.
Valid for one month
Nutrition Consultation
Square1 Neurological Reset
150
Combat pain & increase mobility with a 90 minute neurological pain management & recovery session.
Valid until canceled
This is a one-time session.
Head to toe neurological reset using "SQUARE1 System"
FREE 30 Min Life Coaching Session
0
Valid for one month
Life Coaching Session
Choose your pricing plan
— TAKE THE FIRST STEP ON YOUR JOURNEY TO ATHLETIC SUCCESS
Our training programs are designed to help you achieve your athletic goals, no matter what level you're starting from. Whether you're recovering from an injury or looking to take your performance to the next level, our expert trainers will guide you every step of the way.
OVERTHROW THE STATUS QUO
Unlock Your Athletic Potential
At 289 Sports, we believe that every athlete has untapped potential.
Our training programs are designed to help you unlock yours and achieve your goals.
Enhance Your Mind-Body Connection
Our unique approach to training focuses on enhancing both
the body and the mind, giving you a more holistic approach to athletic success.
Recover Smarter, Not Harder
Injuries happen but; at 289 Sports, we believe that recovery should be just
as strategic as training. Our rehabilitation programs are designed to
help you recover smarter, not harder.
FOLLOW US
CALL
402.310.5926
LOCATION
1050 S Preston Rd
Suite 114
Celina, TX 75009
(up by Brookshire's)
Follow
GET IN TOUCH
Have a question? Contact us below.
