Athletic Training | Pain Recovery | Speed and Strength Development
IN-SEASON Athletic Performance Training
Speed, Strength, Agility, and Injury Reduction Performance Training.
Valid until canceled
1 day free trial
Sessions meet twice weekly with a three-month commitment.
6 week Speed Training
Powered by USR (Universal Speed Rating), Tailored Speed Program for Acceleration & Max Velocity
Valid for 6 weeks
Sessions will meet twice weekly for 6 weeks
Square1 Neurological Reset
Combat pain & increase mobility with a 90 minute neurological pain management & recovery session.
Valid until canceled
This is a one-time session.
Head to toe neurological reset using "SQUARE1 System"
At 289 Sports Performance, we pride ourselves on serving all athletes and solving the problem of outdated, inefficient, and unprofessional athletic training!
The "Status Quo" approach often leads to athletes being subjected to questionable modalities that lead to an increased risk of injuries and a decline in overall athleticism.
Our top-level certifications in neurological and physical training allow us to unlock your full athletic potential in ways that other's simply can not provide.
Regardless of your sport, when you are ready, were are here for you!
— TAKE THE FIRST STEP ON YOUR JOURNEY TO ATHLETIC SUCCESS
Our training programs are designed to help you achieve your athletic goals, no matter what level you're starting from. Whether you're recovering from an injury or looking to take your performance to the next level, our expert trainers will guide you every step of the way.
OVERTHROW THE STATUS QUO
Unlock Your Athletic Potential
At 289 Sports, we believe that every athlete has untapped potential.
Our training programs are designed to help you unlock yours and achieve your goals.
Enhance Your Mind-Body Connection
Our unique approach to training focuses on enhancing both
the body and the mind, giving you a more holistic approach to athletic success.
Recover Smarter, Not Harder
Injuries happen but; at 289 Sports, we believe that recovery should be just
as strategic as training. Our rehabilitation programs are designed to
help you recover smarter, not harder.
GET IN TOUCH
Have a question? Contact us below.